A banya is a unique place to enjoy steaming, water and body care procedures and simply have a great time. The main elements include a steam room featuring a special microclimate with high humidity and temperature, treatment and relaxation premises, and plunge pools (fonts).
Bath brooms (veniks) made from birch, oak, or other trees are an essential part of a
traditional banya. They help to distribute steam evenly and massage the body, as well as give a pleasant aroma. Another feature is contrast procedures. Cold and warm fonts, dousing with water, and steaming outdoors are treatments that are only available here.
The advantages of a banya are numerous. It promotes muscle relaxation, improves skin condition, and relieves fatigue. Regular visits can help normalise sleep and strengthen immunity. However, people all over the world appreciate the
Russian banya not only for its therapeutic properties but also for its unique atmosphere. It is a place for socialising and unwinding. You can go there with relatives and friends, enhance your health and connection.