A key advantage of the
Russian banya is its ability to accommodate various groups, including mixed, male-only, and female-only gatherings. Moreover, we have developed separate programs for gentlemen and ladies.
The
Men's Banya is an excellent solution for both office employees and those whose professional activity involves physical exertion. Two sessions of aroma steaming effectively relax the muscles, relieving spasms and overstrain. Light tapping with veniks gets the blood flowing, increasing the effectiveness of the procedures. The subsequent ice plunge pool invigorates and restores vitality. Afterwards, we offer six dishes to choose from – the perfect completion to a real men's getaway.
The
Women's Retreat is a program for ladies who experience high levels of work-related stress. Defining a personal intention and picking an oil to make it happen lets each participant get the most out of the experience. Self-discovery practices with associative cards and the creation of a unique tea blend provide an opportunity to slow down and focus on the present moment. Collective steam sessions and immersion in the hot vat help a female group feel better both physically and emotionally.
But to get a good rest with your team, following a specific program is not necessary at all. You can come to
our team-building party room, where everyone can order the services that interest them – warm vats, cold plunge pools, signature massages, or unusual body treatments. You can end the meetup with shared streaming and discuss your impressions in the complex's restaurant.