Health and Wellness Retreats for Women in Dubai

Female retreats recently became a popular way to practice self-care. Now, this type of getaway is available at a banya, La Villa Banya. Here, you can not only enjoy a steam session but also take part in psychological practices and simply have a great time.

Most female retreats are based on escaping the daily grind and relaxing in a secluded atmosphere. However, the modern pace of life demands more: the body and mind need not only tranquillity but also rejuvenation. This is precisely what our Russian banya, La Villa Banya, offers. Here, besides the serene setting, there are numerous treatments that relieve fatigue, energise you, and even uplift your mood. And the most effective practices for women are combined in the retreat package.

A retreat is more than just time away from routine. It is a complete reset – healing the body, clearing the thoughts, and awakening inner strength. For many women, such moments become a turning point, highlighting true priorities and inspiring positive change.

We understand the significance of this experience. At La Villa Banya, every detail works toward your recovery and transformation:

• A place with soul. Wooden interiors, authentic textiles, and a green courtyard create a homely setting that encourages relaxation. The design is intentionally simple and natural, allowing nothing to distract you from your thoughts and feelings. Here you can slow down and just be yourself, without any pretence.
• A unique approach to rejuvenation. We believe that true restoration comes from nature. That is why you won't find common cosmetic products and treatments here. Instead, you will experience the healing power of steam and water, natural leafy brooms, and authentic rituals with honey, berries, and herbs. Their textures and aromas work on multiple levels simultaneously: they soothe the body, uplift the mood, and awaken the senses.
• Restorative rituals for body and spirit. We offer diverse treatments, each with its own benefits. Peelings and wraps improve skin health and remove toxins. Massages and water therapies ease tension and calm the nervous system. Steaming rituals boost immunity and support overall well-being.

Additionally, we recognise that women often struggle to relax. Sometimes it is challenging to trust unfamiliar people and to choose the right treatments. For this reason, we've developed a women's health spa retreat program that comprises the most beneficial rituals. An experienced lady therapist leads it. She creates a safe and trusting atmosphere where you can open up and feel comfortable

“Ritual banya” is a program based on Old Slavic traditions. When developing this package, we consider the unique needs of the female body. That is why all practices are soft and gentle. At the same time, they remain highly effective and able to bring noticeable changes – both in appearance and in overall well-being.

Each stage has its purpose, but together they form a single, logical sequence. Step by step, they lead you to harmony – physical, emotional, and mental:

1. Setting a precise intention helps you focus on what matters most at the moment and enhances the effectiveness of the entire package.
2. Steaming, guided by a female therapist, cleanses the body of toxins, improves the function of internal organs, and leaves you feeling renewed.
3. Immersion in a warm vat grounds you and allows you to enjoy the present moment, free from worries and concerns.
4. A tea ceremony enables you to craft your unparalleled bouquet of teas, reconnect with nature, and experience its healing influence on both mind and soul.
5. Working with metaphorical cards helps uncover hidden issues that rational thinking often blocks, providing valuable insights.
6. Final steaming with aromatic oil of your choice consolidates the initial intention and fills you with motivation to reach your goals.

Thanks to this sequence, you work on yourself comprehensively in a single retreat visit. You're welcome to invite friends and share this fantastic experience, or come alone. Either way, you receive the necessary support from both our team and the other participants who walk the same path with you.

If you feel that energy is constantly lacking and thoughts are in chaos, it is time to look inside yourself and search for answers there. Yet a clear mind is impossible without a strong and healthy body, which is why you should choose a comprehensive recovery program, such as a women's relaxation retreat at our banya. Here, time-tested traditions are paired with a calm, supportive atmosphere. Gentle practices for both body and soul help you find inner balance and restore vitality. Such a getaway gives you the strength to move forward with confidence.

Take the first step toward a happier life – book your retreat now by phone or WhatsApp at +971 50 408 4588, or through the form on our website.

Contacts

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