With the specific features of male and female physiology in mind, we have developed two
packages for relaxation and wellness. The first combines intensive treatments that help men effectively release tension and stress. The second programme allows participants to restore harmony and gain valuable insights essential for many women.
Let's have a closer look at the packages that are ideal for a Christmas corporate party:
- Men's banya. The first stage is steaming with horseradish, which has a cleansing effect from within. After that, there's a session of contrast steaming with oak and coniferous whisks, which helps relieve muscle discomfort. A subsequent immersion in an ice-cold plunge pool hardens the body, while a hearty three-course meal replenishes energy.
- Women's retreat. Before the program begins, participants formulate a personal request. They then undergo a steaming session, relax in a warm vat and on a hayloft, and make a tea bouquet. Gentle rituals help clear the mind, ground oneself, and achieve a sense of calm. The next step is to find answers using metaphorical cards. The experience concludes with another steaming session, this time with an essential oil, supporting the realisation of the original request.
Both programs help strengthen team connections. After shared relaxation, colleagues get along better. In addition,
banya rituals enhance focus and energy levels, which positively affect productivity and the overall work mindset after the holidays.