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Steaming at a Russian banya is a new trend in wellness. Now, you can experience all its benefits in Dubai, namely at the La Villa Banya complex.

Steam rooms and baths are prevalent in nearly every culture, yet only a select few have achieved recognition beyond their native lands. A Russian banya is one such exceptional example. Its unique steaming techniques, availability of contrast therapies, and inviting homely atmosphere have captivated audiences worldwide.

This article explores the distinctive features and advantages of steaming in the Russian way.

There are two meanings to the term “banya”. It can refer to a facility where one can undergo steaming or a set of wellness practices. Let's consider a banya from two perspectives, as it has several features that distinguish it from a sauna or a hammam.

In terms of layout, a Russian bathhouse is divided into various zones. The most important of these is the steam room (parnaya), which contains a stove that heats stones. Cold water is poured over them when they are hot enough, producing a dense and pleasant steam. For convenience, there are benches where visitors sit or lie, going through the process. There are often lounge rooms, a green courtyard, and a hayloft area. You can use these amenities to unwind afterwards.

Now, let's consider a banya as a set of bath procedures. It includes steaming, washing, and contrast treatments, e.g., pouring cold water over the body and dipping into an ice bath. In addition, Russian bathhouses frequently offer some popular wellness procedures – such as massages, peels, and wrappings.

And if you want not only to learn about what a banya is but experience it for yourself, we invite you to La Villa Banya. Our facility perfectly recreates the ambience of a classic banya, and skilled steam masters from Russia will be your reliable guides through the nuances of all the bathing rituals. Find out more about our services in the next section.

Here, you can experience the traditions of the Russian bathhouse with a modern level of comfort. Our team has carefully selected the finest practices for body and mind rejuvenation and created authentic and thoughtful spaces to enjoy them with all the conveniences.

To better understand what a Russian sauna is, choose one of our package deals, or complexes. These include steam sessions with bath brooms, care and contrast treatments, and traditional rituals such as hayloft relaxation and refreshments. Each program has its unique features. For example, the signature complex comprises five stages of our most effective hardening procedures, such as steaming with horseradish and soaking in an ice bath. During the “Hero's Dream” program, you can feel the power of meadow herbs to restore inner harmony, while the “Citrus Delight” invigorates you with vibrant aromas.

You can order many services from our packages as individual treatments, such as steaming, warm herbal or milk vats, or cold and ice baths. In addition to the above, we offer unique therapies you are unlikely to find anywhere else. For men, we recommend our intensive massages with Taoist brooms or nagaikas, which are excellent for relieving muscle tension. Women can improve their skin condition with our honey, coffee, kelp, berry, and other organic ingredient-based peelings and wraps.

If you prefer to indulge in steaming and treatments in a completely private environment, you can rent a hut – bath premises with exclusive access for your company.

Attending a Russian banya is an experience everyone should try at least once. And there's no better place to do it than at our complex, because we offer:

• A relaxing atmosphere where you can rest in a cosy oasis with a genuine Russian feel;
• A broad array of services to suit any taste – from steaming sessions to skincare treatments;
• A team of bath masters from Russia who give you an unrivalled experience;
• Easy booking – just reach us on +971 50 408 4588 or use the contact form on our website.

We're confident that once you visit us, you'll want to come back again and again!

lavillabanya@gmail.com